Great Week of Training
Great week of training w 3x Black Belt WC Leo Nogueira, culminating with [...]
240.751.5311
7 Metropolitan Court
Gaithersburg, MD 20878
info@thefoundrybjj.com
Monday noon training ⚒️ best way to start the week!
#foundrybjj #bjj #jiujitsu #marylandbjj #mocobjj #noonclasses #martialarts
It’s Veterans Day. Thank you to those that selflessly gave their time to serve.
All classes will be held today.
7am All Level BJJ
Noon All Level BJJ
5pm Kids Advanced
6pm NoGi BJJ
8pm Muay Thai
Big congrats to Big congrats t on taking double gold today! Excellent work 👏👏👏
#foundrybjj #bjj #marylandbjj #mocobjj #kidsbjj #kidsmartialarts
Congratulations to all those that competed this weekend. Great results!
Congratulations to all those that competed this weekend. [...]
Pan Am Results
Congratulations to Felipe, Tadiyah, Kirk, Tor & Kileigh on [...]
Our first instructional is now out
Improve your submission defense with our new [...]